Are you hurting and want to overcome your pain or obstacle in life? Are you having trouble with emotion regulation or problems in your relationships? Therapy is about change. I am passionate about seeing people healed and set free from emotional pain, trauma, unwanted behaviors, low self-image, and broken relationships. I approach therapy in a non-judgmental manner in which I come alongside an individual and explore the goals they have for themselves. The method I embrace focuses on both strengths and potential growth areas through an edifying relationship.
I want to come alongside you by providing a safe environment in which healing and change occur. I consider it a privilege to do therapy with individuals who are willing to work towards their goals in order to see transformation take place in their own lives and relationships with others.
My experience and training consists of working with those who struggle with depression, anxiety, emotion regulation, distress tolerance, relationship conflicts, interpersonal effectiveness, low self-image, abuse, trauma, and single or dual diagnosis. I am also trained in EMDR for trauma and Prepare/Enrich for marital/premarital counseling.
If you are interested in scheduling an appointment, please call our office at 619-440-4211.
I serve at Family Focus Christian Counseling as a Registered Associate Marriage and Family Therapist under the supervision of John Southward, M.A. LMFT (MFC 47976).